Last updated: May 3, 2025
In the vibrant city of Rio de Janeiro, Brazil, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical climate and abundant sunshine, Rio faces significant UV exposure risks, especially during peak hours. Understanding UV levels can help residents and visitors alike protect themselves from harmful rays, ensuring that fun in the sun doesn’t lead to unwanted skin damage. Notably, UV levels can surge to 7 between 11 AM and 1 PM, indicating a high risk for harm — so staying informed is essential for enjoying Rio’s beautiful beaches and outdoor attractions safely.
As the day unfolds, the UV Index reaches its peak during the late morning and early afternoon hours. Starting at a mild 1 at 7 AM, the index gradually climbs to a more noticeable 7 by 11 AM, signaling a time when sun protection becomes essential. It holds steady at 7 until noon, then begins to decline, dipping to 4 by 2 PM, and further falling to 1 by 4 PM. By evening, the UV Index drops to 0, indicating a safe time to enjoy the outdoors without the worry of harmful UV exposure. Remember, during the peak hours from 10 AM to 2 PM, it's crucial to wear sunscreen and protective clothing to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values experience significant fluctuations, with January, February, March, September, October, November, and December categorized as high-risk months due to their extreme exposure levels (UV Index 13-15) and a rapid burn time of 10 minutes. In contrast, April and August will see very high readings (UV Index 10 and 9, respectively) with a burn time of 15 minutes, while May, June, and July present a high exposure risk (UV Index 6-7) but with extended burn times of 25 minutes. To protect themselves, visitors and residents should strictly limit sun exposure during these high-risk months, seek shade whenever possible, and apply broad-spectrum sunscreen regularly, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |