Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Rio de Janeiro, Brazil, where the tropical climate can lead to high levels of ultraviolet radiation. Awareness of UV levels is essential for preventing sunburn and protecting skin health, especially as midday readings can reach as high as 7, indicating a considerable risk for harm without proper precautions. With Rio's sunny disposition and stunning beaches, it's easy to underestimate the dangers of UV exposure. By keeping an eye on the UV Index, you can enjoy the vibrant Rio sunshine while safeguarding your skin and overall well-being.
The UV Index reveals an early morning reprieve, starting at a gentle 1 at 7:00 AM and remaining low through 9:00 AM. However, as the sun climbs, intensity increases sharply, peaking at a 7 around noon, signaling the most potent UV exposure of the day. The early afternoon maintains a respectable UV level of 6 at 1:00 PM before gradually tapering off. By mid-afternoon, it drops to 4, then swiftly declines to 1 by 4:00 PM, and finally settles at 0 by 6:00 PM, marking the day's end for UV concern. This hourly trend underscores the importance of sun safety during peak hours, especially between 10 AM and 2 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values experience significant fluctuations, with January, February, March, September, October, November, and December categorized as high-risk months due to their extreme exposure levels (UV Index 13-15) and a rapid burn time of 10 minutes. In contrast, April and August will see very high readings (UV Index 10 and 9, respectively) with a burn time of 15 minutes, while May, June, and July present a high exposure risk (UV Index 6-7) but with extended burn times of 25 minutes. To protect themselves, visitors and residents should strictly limit sun exposure during these high-risk months, seek shade whenever possible, and apply broad-spectrum sunscreen regularly, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rio de Janeiro | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |