Last updated: August 1, 2025
In Olinda, Brazil, staying informed about the UV Index is crucial for protecting your skin from harmful solar radiation and preventing sunburn. Understanding UV levels can significantly impact your skin health, helping you make informed decisions about sun protection during the day. With its warm, tropical climate, Olinda experiences peak UV exposure, particularly between 10:00 AM and 12:00 PM, when the UV Index can reach 11, indicating extreme risk. By being aware of these levels, residents and visitors can better enjoy the beautiful sun-kissed days while safeguarding their skin against potential damage.
As the day dawns, the UV Index starts off gently at 2 by 7:00 AM, making it a perfect time for a morning stroll. By 8:00 AM, it climbs to 4, encouraging early risers to enjoy the sunshine while being mindful of sun exposure. At 9:00 AM, it reaches 6, signaling that protection is advisable. By 10:00 AM, the index surges to a peak of 9, alerting everyone to the need for sunscreen as the sun is at its most intense. 11:00 AM brings the day's maximum UV Index of 11, a critical hour to seek shade or wear protective gear. As noon approaches, the UV Index dips slightly to 10 and begins a slow descent through the afternoon. By 1:00 PM, it rests at 8, then gradually falls to 5 at 2:00 PM, before continuing to decrease to 3 by 3:00 PM. As the sun starts its descent, the levels drop to 1 by 4:00 PM and remain mild through the evening, finally settling to 0 by 6:00 PM. Through this rollercoaster of UV exposure, staying informed and protected is key to enjoying outdoor activities safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, ranging from 11 to 14, indicating an extreme exposure category and a burn time of just 10 minutes across all months. The months of January through March, as well as November and December, consistently show a UV Index of 14, posing significant risk for skin damage. April and September also present high levels of UV exposure at 14 and 13 respectively. As such, it is crucial for both visitors and residents to exercise caution during these high-risk months. Protective measures should include wearing broad-spectrum sunscreen, seeking shade during peak hours, and donning protective clothing to mitigate the risk of harmful skin exposure year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro UVI | 15 | 14 | 13 | 10 | 7 | 6 | 7 | 9 | 11 | 12 | 13 | 15 |
| Sao Paulo UVI | 16 | 15 | 12 | 11 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 15 |
| Belo Horizonte UVI | 17 | 16 | 14 | 12 | 9 | 7 | 8 | 10 | 12 | 13 | 14 | 16 |
| Salvador UVI | 14 | 14 | 14 | 13 | 10 | 9 | 9 | 12 | 12 | 15 | 15 | 14 |
| Olinda | 14 | 14 | 14 | 14 | 12 | 11 | 11 | 12 | 13 | 13 | 14 | 14 |
| Fortaleza UVI | 14 | 14 | 15 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |