Last updated: June 2, 2025
In Ahl Mohammed bin Ahmed, Yemen, understanding the UV Index is crucial for protecting your skin and overall health. With the region's arid BWh climate, the potential for harmful UV exposure is significant, especially during the peak hours of 10 AM to 2 PM, when the UV Index can soar to 10—indicating a very high risk of harm from unprotected sun exposure. By staying informed about local UV levels, you can take proactive measures to prevent sunburn and reduce the risk of long-term skin damage. Being aware of these levels helps you enjoy the sunshine safely while safeguarding your skin's health.
As the sun rises, the UV Index begins its ascent, peaking at a robust 10 between 11:00 and 12:00. This is the point when sun safety is crucial, as the intensity of ultraviolet radiation can cause harm to unprotected skin in just minutes. The morning starts with a low reading of 1 at 07:00, and steadily climbs to 3 by 08:00, before reaching a moderate 5 at 09:00. By 10:00, the index surges to 8, signaling that it's time to seek shade or apply sunscreen. In the afternoon, it gradually declines from 9 at 13:00 to 4 at 15:00, and continues to drop to a mere 1 by the evening, making those twilight hours notably safer for outdoor activities. As the day wraps up around 19:00, a calm 0 confirms that the UV threat has vanished, leaving the sky clear for stargazing. Stay informed and protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates, with notable peaks during the late winter and spring months. The highest risk months for UV exposure are March through September, with values consistently in the extreme category; particularly April and May reaching a maximum of 14. During these months, the burn time is significantly low, ranging from just 10 minutes. Conversely, the UV Index decreases in the winter months, with January and October categorized as very high, allowing for somewhat longer burn times of 15 minutes. Residents and visitors are advised to take precautions, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during the peak hours of sunlight from 10 AM to 4 PM in these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
| Aden UVI | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
| Ahl Mohammed bin Ahmed | 10 | 12 | 13 | 14 | 13 | 10 | 11 | 11 | 11 | 10 | 9 | 9 |
| Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
| Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
| Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |