Last updated: May 3, 2025
In Aden, Yemen, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels is essential for planning outdoor activities, especially in a BWh climate where the sun’s rays can be particularly intense. With peak UV Index readings soaring to 12 around noon, residents and visitors alike must take precautions to protect themselves from harmful UV radiation. By staying informed about UV levels, you can enjoy the vibrant outdoor lifestyle of Aden while minimizing your risk of skin damage.
As the day unfolds, the UV Index rises sharply, starting from a calm 1 at 07:00. By 08:00, it climbs to a moderate 3, making it a good time for early risers to enjoy the outdoors. The sun takes center stage by 09:00, reaching 6, and peaks dramatically at 11:00 and 12:00 with a remarkable 12—a clear indication to seek shade or apply sunscreen during these hours. As the afternoon progresses, the intensity gradually reduces, descending to 8 by 14:00 and further down to 5 by 15:00. By late afternoon, the UV rays mellow to 2 at 16:00 and again drop to 1 by 17:00, rendering the evening safer for outdoor activities. The UV Index finally settles at 0 by 19:00, wrapping up the day with a gentle farewell from the sun. Stay protected during the peak hours and enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal variations, with the most high-risk months being February through August, where values reach extreme levels, specifically peaking at 14 in April. During these high-risk months, the recommended burn time is as short as 10 minutes, emphasizing the need for enhanced sun protection. Conversely, January, June, September, October, November, and December have relatively lower indices but still fall within the very high exposure category, suggesting a burn time of 15 minutes. Visitors and residents should remain vigilant, applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure, especially during peak hours from 10 AM to 4 PM, to safeguard their skin throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Hudaydah UVI | 9 | 10 | 11 | 13 | 12 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Aden | 10 | 11 | 13 | 14 | 13 | 10 | 11 | 12 | 10 | 10 | 9 | 9 |
Taiz UVI | 10 | 12 | 13 | 14 | 13 | 10 | 12 | 12 | 11 | 11 | 10 | 9 |
Mukalla UVI | 11 | 12 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Sanaa UVI | 12 | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 14 | 13 | 11 | 10 |