Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Nghia Lo, Vietnam, where the sun's intensity can lead to serious skin health concerns. As a region characterized by a Cwa climate, Nghia Lo experiences varying UV levels throughout the day, peaking at 15 around noon. Recognizing these peaks can help prevent sunburn and protect your skin from long-term damage. With midday UV exposure risks being significantly higher, staying informed about the UV Index enables everyone to enjoy the beautiful outdoors safely while safeguarding their skin health.
As the sun rises, the UV Index begins its ascent, starting from a modest 2 at 07:00. By 08:00, it jumps to 4, a sign that the day is warming up. The real intensity hits at 10:00, soaring to a striking 11. The peak is reached at 12:00, with a blistering 15, before gradually tapering off through the afternoon. At 13:00, it dips slightly to 13, and by 14:00, it's down to 11. As the day winds down, the index decreases further, resting at 7 by 15:00 and gradually falling to 1 by 18:00, finally settling at 0 by 19:00. It's a vivid reminder of the sun's power and the importance of sun protection during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, peaking during the late spring and summer months. From March to October, the index frequently reaches extreme levels, particularly in May and July when it hits 15, resulting in a burn time of just 10 minutes. The months of February and November remain high as well, categorized as very high, with a burn time of 15 minutes. Therefore, residents and visitors are strongly advised to take precautionary measures such as wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak hours, especially from March to October when the sun's rays are the most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Nghia Lo | 8 | 10 | 13 | 13 | 15 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |