Last updated: July 2, 2025
In My Phuoc, Vietnam, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. As the sun's intensity peaks throughout the day, awareness of UV levels can help prevent painful sunburns and long-term skin damage. With a tropical climate characterized by high temperatures and significant sun exposure, My Phuoc residents face notable UV risks, particularly between 10 AM and 1 PM when the index can soar to levels as high as 13. Stay informed and safeguard your skin by checking the UV Index regularly!
The UV Index for the day demonstrates a significant rise and fall in intensity, peaking sharply at 11:00 AM and 12:00 PM with a staggering 13. Early in the morning, from 7:00 AM to 8:00 AM, the index starts low at 1, gradually increasing to 3 by 8:00 AM. As the sun climbs higher, a rapid escalation occurs, reaching 10 by 10:00 AM and hitting its maximum at noon. After this peak, the index begins to decline, dropping steadily to 9 at 2:00 PM, and later retreating to 1 by 5:00 PM. By 7:00 PM, the UV Index has faded to 0, reminding us of the crucial midday hours to protect our skin from UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with January and December being the months of very high exposure, where the burn time is limited to 15 minutes. However, the highest UV Index readings occur from February through October, peaking at 16 in March. These months fall under the extreme exposure category, with a consistent burn time of just 10 minutes. Specifically, March to September are critical months for solar exposure. Residents and visitors are urged to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
My Phuoc | 10 | 13 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |