UV Index in Muong Nhe, Vietnam

Last updated: May 3, 2025

In Muong Nhe, Vietnam, being aware of the UV Index is crucial for protecting your skin from harmful radiation. Understanding UV levels helps you take proactive measures against sunburn and long-term skin health issues. With a Cwa climate that features both sunny and cloudy days, the risks of overexposure are real, particularly when the UV Index peaks at a staggering 15 during midday hours. By staying informed about the UV Index, you can enjoy the beautiful surroundings of Muong Nhe while keeping your skin safe and healthy.

Hourly UV Index in Muong Nhe

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it ramps up to 4, signaling a more intense sun. The peak arrives at 12:00, where the index soars to a striking 15, indicating a risk of harm from unprotected sun exposure. The intensity slightly wanes in the afternoon, dipping to 11 at 14:00, before continuing to descend to 7 by 15:00. As the day fades to evening, the UV Index drops to 2 at 17:00, then plummets to 1 by 18:00, and finally settles at a safe 0 after sunset. It's a reminder to protect your skin during the midday hours when the sun's rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Muong Nhe

During the year, UV levels fluctuate significantly, with highest risk months occurring from March to October. Within this period, the UV Index reaches its peak at 15 in both May and July, indicating an extreme exposure category with a burn time of only 10 minutes. Conversely, the winter months of January, February, November, and December present very high UV levels (up to 10), but with longer burn times of 15 minutes. To ensure safety, it is crucial for visitors and residents alike to take protective measures, especially during high-risk months. This includes wearing sunscreen, protective clothing, and sunglasses when spending extended time outdoors, particularly between 10 AM and 4 PM when UV rays are strongest.

Monthly Maximum UV Index for Muong Nhe, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muong Nhe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Muong Nhe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Muong Nhe UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Muong Nhe compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Muong Nhe's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Muong Nhe	8	10	12	12	15	14	15	14	14	12	9	8
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10