Last updated: June 2, 2025
In Quan Hoa, Vietnam, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's tropical climate, residents and visitors alike experience heightened UV exposure, especially during the peak hours from 10 AM to 2 PM. The UV Index can reach a maximum of 13, indicating an intense risk of harm from unprotected sun exposure. By being aware of these levels, you can take proactive steps to safeguard your skin and enjoy the beautiful sunny days that Quan Hoa has to offer. Stay informed and protect yourself under the Vietnamese sun!
The UV Index today offers a dynamic spectrum of sun intensity throughout the day. Starting off mild at 7:00 AM with a value of 2, the index climbs steadily as the sun ascends, peaking at a striking 13 between 11:00 AM and 12:00 PM. During these hours, it’s crucial to seek shade or apply sunscreen to protect your skin. The intensity then wanes from the early afternoon, dropping to 6 by 3:00 PM, and gradually dissipating to a calm 1 by 5:00 PM, where it hangs until sunset. Clearly, planning outdoor activities around the midday peak can help you enjoy the sunshine while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking in the warmer months of March through October, where it reaches extreme levels, particularly from May to September with an index consistently at 14. February through April also present high risk, with indices of 11 to 13. During these high-risk months, the recommended burn time is only 10 minutes. Conversely, December and January see a drop in risk, with very high exposure categories, allowing for slightly longer burn times of 15 minutes. It is crucial for both visitors and residents to exercise caution during peak UV months by wearing sunscreen, protective clothing, and limiting sun exposure, especially between 10 a.m. and 4 p.m. to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Quan Hoa | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |