Last updated: July 2, 2025
Understanding the UV Index in Gia Nghia, Vietnam is crucial for safeguarding your skin and overall health. The intensity of ultraviolet radiation can vary significantly throughout the day, peaking at a UV Index of 14 around noon, signaling a high risk of harm from unprotected sun exposure. This awareness is essential to prevent sunburn and long-term skin damage, making it vital to tailor your outdoor activities accordingly. Gia Nghia's tropical climate means residents and visitors face elevated UV exposure, especially during the sunniest hours. Stay informed and protect yourself from the sun’s harmful effects!
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings indicate extreme conditions from January to October, highlighting a significant risk for sunburn in just 10 minutes of unprotected skin exposure. March emerges as the month with the highest UV Index of 16, closely followed by April and May, both at 15. Visitors and residents should particularly take precautions during these high-risk months, especially from January to September, when UV levels consistently remain at or above 14. Even as the year progresses into October and November, UV levels remain notably high, so it’s crucial to wear appropriate sun protection year-round. This includes using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to mitigate the risks associated with strong UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Gia Nghia | 11 | 14 | 16 | 15 | 15 | 14 | 14 | 15 | 15 | 13 | 12 | 10 |