Last updated: June 2, 2025
In Ea T'ling, Vietnam, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's tropical Aw climate, residents and visitors face heightened UV exposure, especially during midday hours when the index can soar to an alarming 13. Understanding the UV levels throughout the day enables everyone to take proactive measures to protect themselves from harmful rays, ensuring both skin safety and overall well-being. Whether you're enjoying outdoor activities or simply soaking in the sun, knowing the UV Index can make a significant difference in safeguarding your skin health.
As the day unfolds, the UV Index climbs steadily, starting at a gentle 2 at 7:00 AM and reaching its peak of 13 between 11:00 AM and 12:00 PM. This midday sun calls for extra caution, as the intensity can lead to skin damage without protection. After this height, the index begins its gradual decline, dropping to 9 by 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, as shadows lengthen, the UV Index decreases to 1 by 5:00 PM and eventually settles at 0 after 7:00 PM. Enjoy your day, but don’t forget to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variation, with the highest intensity occurring from January to September, during which the index remains in the extreme exposure category—ranging from 11 to 16—and requiring just 10 minutes of exposure for skin to burn. March sees the peak UV index of 16, making it one of the highest-risk months alongside February, April, and May. As we move into October and November, the index remains notably high, though it gradually decreases to 11 in November and 10 in December, where the burn time increases to 15 minutes. Residents and visitors should exercise extreme caution during these months, ensuring they apply sunscreen, wear protective clothing, and seek shade, especially during midday hours when the UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Ea T'ling | 11 | 14 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 13 | 11 | 10 |