Last updated: August 1, 2025
In Trang Bang, Vietnam, being aware of the UV Index is essential for protecting your skin from harmful sun exposure. With peak UV levels reaching as high as 13 during midday, understanding these fluctuations can significantly aid in preventing sunburn and promoting overall skin health. The tropical climate of Trang Bang not only brings beautiful sunshine but also poses a risk of intense UV radiation, especially during the late morning to early afternoon hours. Familiarizing yourself with the UV Index can help you enjoy the outdoors safely, ensuring that you shield yourself appropriately and minimize the potential for damage.
The UV Index for the day demonstrates a significant rise and fall in intensity, peaking sharply at 11:00 AM and 12:00 PM with a staggering 13. Early in the morning, from 7:00 AM to 8:00 AM, the index starts low at 1, gradually increasing to 3 by 8:00 AM. As the sun climbs higher, a rapid escalation occurs, reaching 10 by 10:00 AM and hitting its maximum at noon. After this peak, the index begins to decline, dropping steadily to 9 at 2:00 PM, and later retreating to 1 by 5:00 PM. By 7:00 PM, the UV Index has faded to 0, reminding us of the crucial midday hours to protect our skin from UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels typically occurring from February to April, where values reach up to 15 in March and April and fall under the extreme exposure category. During these months, the burn time for unprotected skin is a mere 10 minutes, highlighting the need for heightened caution. May to September maintains similarly high UV indices, also categorized as extreme, albeit with a slight reduction in index values, while January and December present very high levels of UV at 10, allowing for slightly longer burn times of 15 minutes. To protect themselves during the high-risk months, residents and visitors are advised to take sun safety precautions seriously, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 a.m. and 4 p.m.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
| Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
| Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
| Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
| Trang Bang | 10 | 14 | 15 | 15 | 13 | 13 | 13 | 14 | 13 | 13 | 11 | 10 |
| Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |