Last updated: August 1, 2025
Understanding the UV Index is crucial for protecting your skin in Tay Ninh, Vietnam, where the tropical climate can lead to high levels of ultraviolet radiation. Awareness of UV levels helps prevent sunburn and other skin-related issues, ensuring you enjoy the sun safely. During peak hours, particularly from 10 AM to 2 PM, the UV Index can soar to critical levels, reaching 14 on a sunny day, making it essential to take precautions. With Tay Ninh's warm and sunny environment, being informed about UV exposure risks is key to maintaining both your skin health and outdoor enjoyment.
The UV Index today paints a vivid picture of a sunny day's intensity. Starting off at a moderate level of 1 at 7:00 AM, the sun rises steadily, peaking at 14 around 12:00 PM—a high risk time for unprotected skin. Expect the index to hit its zenith at 1:00 PM with a dramatic 13, only to gently recede as the afternoon fades, dropping to 6 by 3:00 PM. As the sun begins to set, the levels decrease further, retreating to 1 by 5:00 PM and finally to a 0 by 7:00 PM, signaling a safe window for late evening activities. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking between February and September, when it reaches extreme levels of 14-15, resulting in a burn time of just 10 minutes for unprotected skin. January and December are slightly lower with a UV Index of 10, classified as very high, allowing for a burn time of 15 minutes. Notably, the months from February to November are categorized as high-risk, necessitating extra precautions for visitors and residents who plan to spend time outdoors. It is essential to wear sunscreen, protective clothing, and seek shade during peak hours to mitigate the risk of skin damage, especially during this high-risk period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Tay Ninh | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |