Last updated: August 1, 2025
In Go Dau, Vietnam, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially in a tropical climate where the sun’s rays can be intense. With peak UV Index readings reaching a significant 13 around midday, locals and visitors alike should stay informed about daily UV exposure risks to enjoy the sun safely while protecting their skin. Remember, awareness is the first step towards healthier fun in the sun!
The UV Index for the day demonstrates a significant rise and fall in intensity, peaking sharply at 11:00 AM and 12:00 PM with a staggering 13. Early in the morning, from 7:00 AM to 8:00 AM, the index starts low at 1, gradually increasing to 3 by 8:00 AM. As the sun climbs higher, a rapid escalation occurs, reaching 10 by 10:00 AM and hitting its maximum at noon. After this peak, the index begins to decline, dropping steadily to 9 at 2:00 PM, and later retreating to 1 by 5:00 PM. By 7:00 PM, the UV Index has faded to 0, reminding us of the crucial midday hours to protect our skin from UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels typically occurring from February to April, where values reach up to 15 in March and April and fall under the extreme exposure category. During these months, the burn time for unprotected skin is a mere 10 minutes, highlighting the need for heightened caution. May to September maintains similarly high UV indices, also categorized as extreme, albeit with a slight reduction in index values, while January and December present very high levels of UV at 10, allowing for slightly longer burn times of 15 minutes. To protect themselves during the high-risk months, residents and visitors are advised to take sun safety precautions seriously, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 a.m. and 4 p.m.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Go Dau | 10 | 14 | 15 | 15 | 13 | 13 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |