UV Index in Ben Cau, Vietnam

Last updated: June 2, 2025

Understanding the UV Index in Ben Cau, Vietnam, is essential for protecting your skin and overall health against harmful ultraviolet radiation. With significant UV levels, particularly peaking at 13 during midday, being aware of these fluctuations helps you take proactive measures to prevent sunburn and long-term skin damage. Given Ben Cau's Aw climate, characterized by its warm temperatures and ample sunshine, the risks of overexposure are heightened. By staying informed about the daily UV Index, you can enjoy the beautiful outdoors while keeping your skin safe.

Hourly UV Index in Ben Cau

The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ben Cau

The UV Index exhibits significant seasonal variation, with the highest levels typically occurring from February to April, where values reach up to 15 in March and April and fall under the extreme exposure category. During these months, the burn time for unprotected skin is a mere 10 minutes, highlighting the need for heightened caution. May to September maintains similarly high UV indices, also categorized as extreme, albeit with a slight reduction in index values, while January and December present very high levels of UV at 10, allowing for slightly longer burn times of 15 minutes. To protect themselves during the high-risk months, residents and visitors are advised to take sun safety precautions seriously, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 a.m. and 4 p.m.

Monthly Maximum UV Index for Ben Cau, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ben Cau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ben Cau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ben Cau UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Ben Cau compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ben Cau's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Ben Cau	10	14	15	15	13	13	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10