UV Index in It Ong, Vietnam

Last updated: May 3, 2025

In It Ong, Vietnam, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With It Ong's Cfa climate offering a tropical experience, residents and visitors should be particularly vigilant during peak daylight hours, where UV values can soar to a maximum of 15 at noon. By staying informed about these UV exposure risks, you can enjoy the beautiful outdoors while keeping your skin healthy and protected.

Hourly UV Index in It Ong

The UV Index data presents a compelling picture of daily sun intensity. Starting off the day at a mild 2 at 7:00 AM, it quickly ramps up, hitting 4 by 8:00 AM. The sun’s strength peaks spectacularly at 15 around 12:00 PM, making it essential to seek shade or apply sunscreen. A gradual decline begins after this peak, dropping to 10 at 2:00 PM and tapering off to 1 by 5:00 PM. Finally, UV exposure drops to 0 by 7:00 PM, signaling a safe end to outdoor activities. Plan your day wisely to protect your skin during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in It Ong

The UV Index shows significant seasonal variation, peaking during the late spring and summer months. From March to October, the index frequently reaches extreme levels, particularly in May and July when it hits 15, resulting in a burn time of just 10 minutes. The months of February and November remain high as well, categorized as very high, with a burn time of 15 minutes. Therefore, residents and visitors are strongly advised to take precautionary measures such as wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak hours, especially from March to October when the sun's rays are the most intense.

Monthly Maximum UV Index for It Ong, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in It Ong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for It Ong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare It Ong UV Index with Other Vietnam Cities

The table above highlights how UV exposure in It Ong compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

It Ong's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
It Ong	8	10	13	13	15	14	15	14	14	12	10	8
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10