Last updated: July 2, 2025
Understanding the UV Index in Hat Lot, Vietnam is essential for protecting your skin and overall health. The UV Index provides crucial information about ultraviolet radiation levels, helping residents and visitors alike prevent sunburn and reduce the risk of skin cancer. In this hot and humid Cwa climate, UV exposure can reach hazardous levels, peaking with an index of 14 around noon, making awareness even more vital. By staying informed and taking precautions during high UV times, you can enjoy the beautiful sun while safeguarding your skin’s health.
The UV Index data reveals a sunshine-filled day with the intensity peaking sharply from 11:00 AM to 1:00 PM, where it reaches a soaring 14. The morning starts gently, with a maximum of 2 at 7:00 AM, gradually climbing to 7 by 9:00 AM. As the clock strikes 10:00 AM, the UV Index soars to a striking 11, signaling that it’s time to slather on some sunscreen! Midday is when the sun’s rays unleash their full power, with the highest levels peaking before slowly declining to 2 again by 5:00 PM. As the evening approaches, the UV Index descends to a minimal 1 by 6:00 PM and falls to 0 by 7:00 PM, marking the end of a radiant day. Stay protected during the peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV Index data highlights significant fluctuations in sun exposure risk throughout the year. From January to April, the UV Index remains in the very high to extreme range, peaking at 14 in May through September, indicating high-risk months for sunburn risk with a burn time of only 10 minutes during this period. October sees a slight decrease to an index of 12, followed by a return to very high levels in November and December. Visitors and residents should take precautionary measures, especially from March to October, ensuring adequate sun protection such as wearing sunscreen, hats, and sunglasses to mitigate the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Hat Lot | 8 | 10 | 13 | 13 | 14 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |