Last updated: July 2, 2025
In Soc Trang, Vietnam, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is not just about preventing sunburn; it’s also vital in reducing the long-term risks of skin damage and related health issues. With Soc Trang’s tropical climate, the sun's rays can be particularly intense, especially during peak hours when the UV Index reaches alarming levels of 13 around noon. By staying informed about the UV Index, residents and visitors can take proactive measures to protect themselves from harmful UV exposure, ensuring they enjoy the beautiful tropical days safely.
The UV Index shows a dramatic rise throughout the morning, starting at a mild 1 at 7:00 AM. As the sun climbs higher, it peaks at an intense 13 from 11:00 AM to 12:00 PM, signaling a high level of UV radiation that necessitates protective measures. The intensity gradually tapers off in the afternoon, dipping to 9 at 2:00 PM, before continuing its decline to 6 by 3:00 PM. By 4:00 PM, the UV Index drops to 3, and as twilight approaches, it settles back down to a safe 0 by 7:00 PM. This data emphasizes the importance of sun safety, particularly during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains consistently high, with the highest UV Index readings occurring from March to September, peaking at 16 in March. The months of February to September are particularly high-risk for skin damage, each categorized as "extreme" exposure, where even short periods of sun exposure can lead to burns within just 10 minutes. As a result, it is essential for both visitors and residents to take preventative measures during these months. This includes wearing sunblock, protective clothing, and sunglasses, and seeking shade whenever possible. While the UV Index decreases slightly from October to December, it is still advisable to remain vigilant, especially with the very high category in December, where burn time extends to 15 minutes. Prioritizing sun safety is crucial year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Soc Trang | 11 | 14 | 16 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |