UV Index in Cu Lao Dung, Vietnam

Last updated: July 2, 2025

In Cu Lao Dung, Vietnam, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is vital not just for preventing painful sunburns but also for reducing the long-term risks of skin damage and skin cancer. With a tropical climate that boasts high UV exposure—peaking at a staggering 14 around midday—residents and visitors must stay informed to enjoy the sun safely. This engaging guide will help you navigate the daily UV patterns to ensure that you protect yourself and your loved ones from the sun’s harmful rays while making the most of the beautiful weather in Cu Lao Dung.

Hourly UV Index in Cu Lao Dung

The UV Index today paints a vivid picture of a sunny day's intensity. Starting off at a moderate level of 1 at 7:00 AM, the sun rises steadily, peaking at 14 around 12:00 PM—a high risk time for unprotected skin. Expect the index to hit its zenith at 1:00 PM with a dramatic 13, only to gently recede as the afternoon fades, dropping to 6 by 3:00 PM. As the sun begins to set, the levels decrease further, retreating to 1 by 5:00 PM and finally to a 0 by 7:00 PM, signaling a safe window for late evening activities. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cu Lao Dung

Throughout the year, the UV Index remains consistently high, indicating an extreme level of sun exposure that presents a risk of skin damage. From January to April, the index reaches a peak of 16 in March, signaling some of the most critical months for UV exposure, where even just 10 minutes outdoors without protection can lead to sunburn. May through September maintains high readings of 14, and while slightly lower in June, they still pose significant risks. Beyond September, the UV Index stays at 14 until November, gradually returning to 11 in the winter months of December and January. Visitors and residents should take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during these high-risk months, to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Cu Lao Dung, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cu Lao Dung. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cu Lao Dung, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cu Lao Dung UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Cu Lao Dung compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cu Lao Dung's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10
Cu Lao Dung	11	14	16	15	14	13	14	14	14	14	11	11