UV Index in Hai Lang, Vietnam

Last updated: July 2, 2025

In Hai Lang, Vietnam, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding the daily UV levels can help you take necessary precautions against sunburn and safeguard your long-term skin health. With Hai Lang's tropical climate, which often leads to elevated UV radiation levels, particularly around midday when the index peaks at 14, it's vital to stay informed. Embrace sun safety measures to enjoy the beauty of this vibrant region without compromising your well-being.

Hourly UV Index in Hai Lang

The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hai Lang

The UV Index shows significant seasonal changes, with the highest levels occurring from February to October, characterized by an extreme exposure category. March, April, July, and August top the chart at a UV Index of 14, which corresponds to a burn time of just 10 minutes. During this period, residents and visitors should be exceptionally cautious, as these months pose the highest risk for sunburn and skin damage. As we move into the late fall and winter months, particularly November and December, the UV Index decreases to 10 and 8, respectively, still categorized as very high, though with longer burn times of 15 minutes. It is crucial for everyone to wear appropriate sun protection, including sunscreen, hats, and protective clothing, especially during the high-risk months when UV exposure is at its peak.

Monthly Maximum UV Index for Hai Lang, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hai Lang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hai Lang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hai Lang UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Hai Lang compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hai Lang's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Hai Lang	9	12	13	14	14	13	14	14	13	12	10	8
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10