UV Index in Quang Ha, Vietnam

Last updated: July 2, 2025

In Quang Ha, Vietnam, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can help prevent sunburn and long-term skin damage, ensuring your well-being during outdoor activities. With a Cwa climate characterized by distinct seasonal variations, residents and visitors must be vigilant about sun exposure, particularly during peak hours when the UV Index can reach a staggering 14. By staying informed about the daily UV forecast, you can enjoy the sun safely while preserving your skin health.

Hourly UV Index in Quang Ha

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Quang Ha

Seasonal changes in UV exposure indicate that the months from March to October consistently feature an extreme UV Index, peaking at 14 in May, July, and August. These months carry a burn time of only 10 minutes, highlighting significant risk for both visitors and residents. January and February also present high risk with a UV Index of 8 and 10, respectively, necessitating similar precautions. As the year progresses into November and December, the UV risk decreases, with burn times of 15 minutes and 25 minutes, respectively. It’s crucial for everyone to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade during peak hours from March to October, particularly in the height of summer.

Monthly Maximum UV Index for Quang Ha, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quang Ha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Quang Ha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Quang Ha UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Quang Ha compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Quang Ha's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Quang Ha	8	10	12	13	14	13	14	14	13	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10