Last updated: June 2, 2025
Awareness of the UV Index in Quang Ha, Vietnam is crucial for safeguarding your skin from harmful ultraviolet rays. Understanding the UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining long-term skin health. Nestled in a Cwa climate zone, Quang Ha experiences significant UV exposure, particularly during midday hours when the index can reach a peak of 13. By staying informed about the daily UV index, residents and visitors can take proactive steps to protect themselves from the sun's intensity and enjoy outdoor activities safely.
At sunrise, the UV Index begins at a modest 2 at 7:00 AM, but by 9:00 AM, it surges to 7, signaling a rise in sun intensity. The peak hours hit between 11:00 AM and 12:00 PM, where it reaches an impressive 13—perfect for a sun-soaked day but also a call for sun protection. As the afternoon rolls around, the index starts to decline, dipping to 9 at 2:00 PM and further down to 5 by 3:00 PM. As evening approaches, the strength of the sun wanes, dropping to 1 at 5:00 PM and finally resting at 0 by sunset. Remember, early protections serve you well as the sun’s rays fluctuate throughout the day! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal changes in UV exposure indicate that the months from March to October consistently feature an extreme UV Index, peaking at 14 in May, July, and August. These months carry a burn time of only 10 minutes, highlighting significant risk for both visitors and residents. January and February also present high risk with a UV Index of 8 and 10, respectively, necessitating similar precautions. As the year progresses into November and December, the UV risk decreases, with burn times of 15 minutes and 25 minutes, respectively. It’s crucial for everyone to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade during peak hours from March to October, particularly in the height of summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Quang Ha | 8 | 10 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |