Last updated: June 2, 2025
In Cam Pha, Vietnam, awareness of the UV Index is crucial for anyone seeking to enjoy the sun while protecting their skin. With UV levels peaking at a high of 13 during midday, understanding these levels is essential for preventing sunburn and safeguarding long-term skin health. Nestled in a Cwa climate, Cam Pha experiences significant sunlight exposure, making it vital for residents and visitors alike to stay informed and take appropriate precautions against harmful UV rays. So, whether you're relaxing on the beach or exploring the city, keep an eye on the UV Index to ensure a safe and enjoyable experience under the sun!
The UV Index today showcases a dynamic progression, starting from a mild 2 at 7:00 AM, gradually escalating to a peak of 13 by noon. As the sun reaches its zenith, the UV levels soar to 12 at 11:00 AM, suggesting strong sun exposure is imminent. The afternoon sees a gentle decline, with values dropping to 5 by 3:00 PM, before tapering off to 1 as the evening settles in. It's clear that the mid-morning to early afternoon hours represent the most critical time for sun exposure, making it vital to protect your skin during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, with the highest readings occurring from March to October. During these months, particularly from May to August, the UV Index reaches an extreme level of 13 to 14, with a burn time as short as 10 minutes. The high-risk months specifically include March through October, necessitating vigilant sun protection measures. Visitors and residents are strongly advised to limit sun exposure, especially during peak hours, wear protective clothing, and apply broad-spectrum sunscreen. In contrast, November and December present a lower risk with UV Index levels of 9 and 7, respectively, and longer burn times, allowing for easier sun safety precautions. Always prioritize skin protection, especially in the peak UV season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Cam Pha | 8 | 10 | 12 | 13 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |