UV Index in Prao, Vietnam

Last updated: June 2, 2025

In Prao, Vietnam, staying informed about the UV Index is essential for protecting your skin and overall health. With the tropical climate typical of the region, understanding UV levels is crucial to prevent sunburn and long-term skin damage. The UV Index in Prao can peak as high as 14 around midday, representing significant exposure risk, especially from 10:00 AM to 2:00 PM when the sun is at its most intense. Being aware of these levels not only helps you enjoy the sunny scenery but also ensures you take the necessary precautions to keep your skin safe and healthy.

Hourly UV Index in Prao

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Prao

Throughout the year, there are significant fluctuations in UV levels, with the highest indices occurring from February to October. This period sees extreme UV conditions, particularly from March to October where the UV Index consistently registers 14 to 15. January and November reflect very high exposure (UV Index 10) with a burn time of 15 minutes, while December sees a slight dip to a UV Index of 9. Visitors and residents are strongly advised to take precautions during the months of February to October, as these are categorized as high-risk months for skin damage, with a burn time of only 10 minutes. Wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours are essential measures to safeguard against harmful UV exposure.

Monthly Maximum UV Index for Prao, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Prao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121515141414141412109
Data source: Statistical UV Index data for Prao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Prao UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Prao compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Prao's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Prao10121415141414141412109
Bien Hoa UVI101415151413141413121110