Last updated: August 1, 2025
In Dai Loc, Vietnam, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given its tropical climate. With UV levels peaking at a staggering 14 around noon, residents and visitors alike must be vigilant to avoid the harmful effects of excessive sun exposure. The variation throughout the day—from a low of 2 in the early morning to a critical 14—underscores the importance of checking UV levels regularly. Awareness and proper sun protection during those peak hours can help safeguard your skin against damage, making the UV Index a valuable tool for everyone in this vibrant region.
The UV Index data reveals a dramatic rise in solar intensity as the day progresses. Starting at a modest 2 at 7:00 AM, it climbs steadily before peaking at an impressive 14 between 11:00 AM and 12:00 PM. As the sun reaches its zenith, the need for sun protection becomes critical. However, by mid-afternoon, the intensity tapers off, dropping to 6 at 3:00 PM and further declining to 1 by 5:00 PM, signaling a safer time for evening activities. This illustrates the importance of being mindful of sun exposure, especially during the hours when UV radiation is at its highest. Enjoy the sunshine, but don't forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the spring and summer months. February through October consistently presents an extreme UV exposure category, with the highest levels occurring in April (UV Index 15) and extending through the summer months, where a UV Index of 14 is observed in July and August. During these high-risk months, the burn time is notably short, averaging just 10 minutes of unprotected sun exposure. Conversely, January, November, and December see lower UV levels, categorized as very high with a longer burn time of 15 minutes. Visitors and residents should take precautions during peak months by wearing protective clothing, using sunscreen, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Dai Loc | 10 | 12 | 13 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |