Last updated: June 2, 2025
Understanding the UV Index in Quan Hau, Vietnam is crucial for safeguarding your health and enjoying the sun safely. This vibrant locale, characterized by an Am climate, often experiences high UV exposure, particularly during the peak hours of 10 AM to 1 PM, when the index soars to a potential maximum of 13. Knowing the UV levels can help prevent sunburn and protect your skin from long-term damage, making it essential for both residents and visitors to stay informed. With UV Index readings that can change rapidly, being aware of the risks ensures you can enjoy the beautiful sunny days in Quan Hau while keeping your skin health a top priority.
As the day unfolds, the UV Index reveals a dramatic rise in sun intensity. Starting at a mild 2 at 7:00 AM, the index quickly escalates to a moderate 4 by 8:00 AM. The real heat hits at 9:00 AM with a 7, peaking at an intense 10 around 10:00 AM. By 11:00 AM, the UV Index reaches its zenith at 13, remaining high until 12:00 PM. The numbers dip slightly to 11 at 1:00 PM and then to 9 by 2:00 PM, before gently declining to 6 at 3:00 PM. As the sun begins to set, the index falls steadily to 3 at 4:00 PM, and drops to 1 by 5:00 PM, maintaining that low level into the evening with a final 0 at 7:00 PM. This data underscores the need for sun protection during peak hours, particularly from 10 AM to 1 PM when the sun's rays are most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest values occurring from February through October, where it remains at an extreme level of 11 to 14. This period represents the highest risk for UV exposure, with particularly dangerous months being March, April, May, July, and August. During these months, the recommended burn time is just 10 minutes, emphasizing the need for protective measures. In contrast, January, November, and December have a very high UV Index of 8 to 9, allowing slightly longer exposure times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months—such as wearing sunscreen, protective clothing, and seeking shade—to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Quan Hau | 9 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |