Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Yen Lap, Vietnam, where the Cwa climate presents unique challenges for skin health. With UV levels reaching a maximum of 13 around midday, awareness of these levels is vital to prevent sunburn and reduce the risk of long-term skin damage. As the sun's intensity varies throughout the day, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the outdoors safely. Stay informed, protect your skin, and embrace the vibrant outdoors of Yen Lap while prioritizing your health!
The UV Index today offers a dynamic spectrum of sun intensity throughout the day. Starting off mild at 7:00 AM with a value of 2, the index climbs steadily as the sun ascends, peaking at a striking 13 between 11:00 AM and 12:00 PM. During these hours, it’s crucial to seek shade or apply sunscreen to protect your skin. The intensity then wanes from the early afternoon, dropping to 6 by 3:00 PM, and gradually dissipating to a calm 1 by 5:00 PM, where it hangs until sunset. Clearly, planning outdoor activities around the midday peak can help you enjoy the sunshine while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring between March and October. During this period, particularly from May to September, the UV Index reaches an extreme level of 14, indicating a burn time of just 10 minutes for unprotected skin. Notably, January and February also present very high UV levels, with an index of 8 and 10 respectively, but have a slightly longer burn time of 15 minutes. As a result, high-risk months for sun exposure include March, April, May, June, July, August, September, and October. Residents and visitors should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen to mitigate the risk of sunburn and long-term skin damage. In contrast, November and December feature lower UV levels, with burn times of 15 and 25 minutes respectively, providing a slight reprieve from intense sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Yen Lap | 8 | 10 | 12 | 12 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |