UV Index in Nho Quan, Vietnam

Last updated: June 2, 2025

In Nho Quan, Vietnam, understanding the UV Index is crucial for safeguarding your skin health against harmful ultraviolet radiation. With its humid subtropical climate, Nho Quan experiences varying UV levels throughout the day, peaking at a striking UV Index of 13 around noon. Being aware of these levels not only helps prevent painful sunburns but also plays a vital role in reducing long-term skin damage. As you enjoy the sunny days in this beautiful region, keeping an eye on UV exposure risks enables you to take proactive measures to protect yourself and enjoy the outdoors safely.

Hourly UV Index in Nho Quan

The UV Index today displays a dynamic pattern, peaking at a striking 13 around 12:00 PM, signaling the strongest sun exposure of the day. Early risers will enjoy a low UV of just 2 at 7:00 AM, but as the sun ascends, the index climbs sharply, reaching 10 by 10:00 AM and hitting 12 at 11:00 AM. As the afternoon unfolds, it gradually dips to 9 at 2:00 PM and then decreases further to 6 by 3:00 PM. By the evening, the UV Index drops significantly, plummeting to 1 at both 4:00 PM and 5:00 PM, and falling to 0 by 7:00 PM. Stay safe and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nho Quan

Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. The highest risk for UV exposure occurs from May to September, with indices reaching extreme levels of 13 to 14, resulting in a minimal burn time of just 10 minutes. In contrast, the winter months (December and January) present lower UV levels, ranging from 7 to 8, although January and February still maintain a very high exposure risk with a 15-minute burn time. To protect yourself from harmful UV radiation, especially during the high-risk months, it is crucial for both visitors and residents to apply sunscreen regularly, wear protective clothing, and seek shade, particularly between 10 AM and 4 PM when UV rays are the strongest.

Monthly Maximum UV Index for Nho Quan, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nho Quan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nho Quan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nho Quan UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Nho Quan compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nho Quan's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Nho Quan	8	10	12	12	13	13	13	14	14	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10