UV Index in Cau Giat, Vietnam

Last updated: May 3, 2025

In Cau Giat, Vietnam, being aware of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching up to 13, understanding these readings is vital for preventing sunburn and long-term skin damage. The region's tropical climate amplifies UV exposure, particularly during midday hours, when the sun's rays are strongest. By staying informed about UV levels, residents and visitors can take proactive measures to enjoy the sun safely while minimizing the risk of harmful effects.

Hourly UV Index in Cau Giat

The UV Index for today presents a dynamic range, peaking significantly during the midday hours. Starting at a mild 2 at 07:00, the index climbs steadily to a moderate 4 by 08:00. However, as the sun rises higher, it surges to a striking 11 at 10:00, reaching its zenith with a critical 13 by 11:00 and holding steady until 12:00. As the afternoon sets in, the index begins a descent, tapering off to 12 at 13:00, then dropping to 9 by 14:00. The late afternoon brings further relief, with readings declining to 6 at 15:00, and continuing downwards to 1 by 17:00. As the sun retreats, the index falls to 0 by 19:00, marking a dramatic end to the day's UV exposure. Remember to protect your skin during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Cau Giat

The UV Index demonstrates significant seasonal fluctuations, with the highest risks occurring during the summer months. From March through October, the UV Index rises to extreme levels, peaking at 14 in July, August, and September, where a mere 10 minutes of unprotected exposure can lead to skin damage. Conversely, January and February also present high risks with UV Index values of 8 and 10 respectively, while November reverts to very high at 9. Residents and visitors should take precautions, especially from March to October, by seeking shade, wearing protective clothing, and applying sunscreen to safeguard against harmful UV rays. During the winter months, although the risks decrease, it remains essential to remain vigilant, particularly in January and February.

Monthly Maximum UV Index for Cau Giat, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cau Giat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810121313131414141297
Data source: Statistical UV Index data for Cau Giat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cau Giat UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Cau Giat compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cau Giat's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Cau Giat810121313131414141297
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Bien Hoa UVI101415151413141413121110