Last updated: July 2, 2025
In Thanh Hoa, Vietnam, being mindful of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health, especially in a region where the sun’s intensity can soar. With a tropical climate that often brings clear skies and high UV exposure, residents and visitors alike should be vigilant, particularly between 10 AM and 2 PM when the UV Index peaks at 13. By staying informed about UV levels, you can enjoy the beautiful outdoors while safeguarding your skin's health.
The UV Index for the day demonstrates a significant rise and fall in intensity, peaking sharply at 11:00 AM and 12:00 PM with a staggering 13. Early in the morning, from 7:00 AM to 8:00 AM, the index starts low at 1, gradually increasing to 3 by 8:00 AM. As the sun climbs higher, a rapid escalation occurs, reaching 10 by 10:00 AM and hitting its maximum at noon. After this peak, the index begins to decline, dropping steadily to 9 at 2:00 PM, and later retreating to 1 by 5:00 PM. By 7:00 PM, the UV Index has faded to 0, reminding us of the crucial midday hours to protect our skin from UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest values occurring from February to October, when it consistently registers in the extreme category (UV Index 11-15) and a burn time of just 10 minutes. Notably, March reaches the peak with a UV Index of 15, marking it as one of the highest-risk months, along with February and April. Even during January and December, the UV Index remains very high (10), indicating a need for caution. Visitors and residents are strongly advised to take protective measures year-round, including wearing sunscreen, sunglasses, and protective clothing, especially during the high-risk months when exposure can lead to sunburn in just a few minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Thanh Hoa | 10 | 13 | 15 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 10 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |