Last updated: May 3, 2025
In Thi Tran Muong Khuong, Vietnam, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially given the area's climate—classified as Cwa—where the sun can be particularly fierce. With UV Index readings peaking at 14 around midday, it's essential to be informed about your sun exposure and take necessary precautions. Protect yourself by staying aware of UV levels to enjoy the beautiful outdoors while minimizing your risk of sun-related health issues.
As the sun rises, the UV Index steadily climbs, starting from a low of 1 at 07:00. By 09:00, it reaches a moderate 4, but the real intensity kicks in as we approach midday. At 11:00, the index peaks at a remarkable 11, and just an hour later, it soars to 13. The highest level occurs at 13:00, hitting an impressive 14—a clear indication that protective measures are essential during these peak hours. As the afternoon unfolds, the index gradually declines to 10 at 15:00, then drops to 7 by 16:00. As twilight approaches, the UV Index falls back to 3 at 17:00 and finally settles at 1 by 18:00, echoing the day's journey from mild to extreme sun exposure. Remember to stay vigilant and protect your skin during those high noon hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with highest UV Index readings occurring from March to October, categorizing these months as extreme risk (UV Index 12-14) and resulting in a rapid burn time of just 10 minutes. High-risk months include April, May, June, July, August, and September, when sun protection is critical to avoid skin damage. Conversely, during January and February, while still marked as very high (UV Index 8-10), the burn time extends to 15 minutes. As we head into the cooler months, November registers a UV Index of 9 (very high), while December sees a safer 7 (high), with a longer burn time of 25 minutes. Residents and visitors are strongly advised to use sunscreen, wear protective clothing, and seek shade during peak sun hours, especially in the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Thi Tran Muong Khuong | 8 | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |