Last updated: May 3, 2025
In Si Ma Cai, Vietnam, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike take proactive measures against the harmful effects of ultraviolet radiation, especially during peak hours when the index reaches a staggering 14 around noon. With a Cwa climate, characterized by distinct seasons and significant sun exposure, Si Ma Cai presents unique challenges in UV protection. By staying informed about the UV Index, you can enjoy the beauty of this region while safeguarding your skin from potential damage.
As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. From January to April, the index starts off high at 8 and escalates to 13 by April. However, the most critical period for UV exposure arrives in May through October, where the index remains between 14 and 15, categorized as extreme with a burn time of just 10 minutes. July marks the highest UV Index at 15, making it a particularly high-risk month for sunburn. As we transition to November and December, the index decreases to 9 and 8 respectively, returning to a very high exposure category but allowing a longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, especially from March to October, to minimize UV exposure by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Si Ma Cai | 8 | 10 | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 12 | 9 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |