Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Si Ma Cai, Vietnam, where the interplay of its Cwa climate creates significant sun exposure risks. With peak UV levels soaring to 14 around noon, awareness of these measurements is vital for sunburn prevention and long-term skin health. By staying informed about daily UV levels, you can protect yourself and enjoy the region's beautiful outdoors while minimizing the risks associated with harmful ultraviolet rays. Whether you're exploring the stunning landscapes or engaging in outdoor activities, knowing the UV Index can help you make smart decisions and safeguard your skin against the sun's intensity.
As the sun rises, the UV Index begins its climb, peaking dramatically at 14 around noon. Starting from a mild 2 at 07:00, the intensity escalates quickly, reaching a tipping point of 11 by 10:00 and hitting its zenith at 12:00. During the midday hours, when the UV exposure is most potent, it's essential to take precautions. As afternoon approaches, the index gradually subsides—dropping to 7 at 15:00 and further to 2 by 17:00. After sunset, UV levels wane to 0, signaling a safe return for outdoor activities as the sun sinks below the horizon. Make sure to protect your skin and enjoy the sunny day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. From January to April, the index starts off high at 8 and escalates to 13 by April. However, the most critical period for UV exposure arrives in May through October, where the index remains between 14 and 15, categorized as extreme with a burn time of just 10 minutes. July marks the highest UV Index at 15, making it a particularly high-risk month for sunburn. As we transition to November and December, the index decreases to 9 and 8 respectively, returning to a very high exposure category but allowing a longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, especially from March to October, to minimize UV exposure by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Si Ma Cai | 8 | 10 | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 12 | 9 | 8 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |