Last updated: June 2, 2025
In Thi Tran Na Sam, Vietnam, staying aware of the UV Index is crucial for safeguarding your skin and overall health. With varying UV levels throughout the day, understanding these fluctuations is essential to prevent sunburn and minimize long-term skin damage. The local Cwa climate brings warm days with substantial UV exposure, particularly during midday hours when the index peaks at a remarkable 13. By being informed about the UV Index, residents and visitors alike can enjoy the sun safely while protecting their skin against harmful rays.
As the sun rises, the UV Index creeps up from a low of 2 at 07:00. By 09:00, it reaches a moderate 7, signaling that sun protection is becoming essential. The peak intensity occurs at 12:00, when the UV Index soars to 13, a reminder of the midday sun's strength. From 11:00 to 13:00, it remains elevated, hitting a maximum of 12 before it gradually declines to 9 by 14:00. The late afternoon sees a noticeable drop, as the UV levels fall to 3 by 16:00. As the day winds down, the index drops to 1 by 17:00, then fades to 0 by 19:00, marking the end of a sun-drenched day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking between March and September, with extreme levels recorded from March (12) to July (14), indicating a critical risk of harm from unprotected sun exposure. High-risk months include March, April, May, June, July, August, and September, where the burn time drops to just 10 minutes—a mere moment in the sun can lead to significant skin damage. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours to minimize UV exposure. As the year progresses, November and December see a decline in the UV index, but even then, caution is recommended in November (9) and December (7) due to moderate risk levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Thi Tran Na Sam | 8 | 10 | 12 | 12 | 13 | 13 | 14 | 14 | 13 | 12 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |