Last updated: July 2, 2025
Understanding the UV Index in Huyen Bao Lam, Vietnam is essential for safeguarding your skin and overall health in this sun-soaked region. With a tropical climate characterized by high UV exposure, knowing the daily UV levels is crucial for preventing sunburn and long-term skin damage. During peak hours, particularly between 10 AM and 2 PM, UV Index values can soar to as high as 14, signaling a significant risk for harmful effects. By staying informed and taking protective measures, you can enjoy the beautiful outdoors while prioritizing your skin health in Huyen Bao Lam.
The UV Index for today showcased a dynamic rise and fall throughout the hours, starting at a moderate 2 by 7:00 AM and climbing steeply to reach a peak of 14 at 12:00 PM. The intensity of the sun was most formidable around 11:00 AM and 12:00 PM, with readings of 13 and 14, encouraging everyone to seek shade and don protective gear during these hours. As the afternoon wore on, the index gradually decreased, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, signaling a transition into safer evening hours. By 7:00 PM, the UV Index settled at 0, marking the end of a day where sun safety was paramount during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in our region exhibits extremely high levels throughout most of the year, with values peaking in March at 16 and maintaining around 14-15 from February to August. The worst months for UV exposure are from February to April, where the index exceeds 14 and the burn time is a mere 10 minutes, emphasizing the need for caution. Visitors and residents should prioritize sun safety during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours. Even as October and November approach, with slightly lower UV readings, it’s still crucial to remain vigilant and practice safe sun habits, especially if spending extended time outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Huyen Bao Lam | 11 | 14 | 16 | 15 | 15 | 14 | 14 | 15 | 14 | 13 | 12 | 10 |