Last updated: August 1, 2025
Understanding the UV Index is essential for residents and visitors in Dong Nai, Vietnam, where tropical conditions combine with high sun exposure, especially during peak hours. With UV levels soaring to a dangerous 14 at noon, awareness of these radiation levels is crucial for effective sunburn prevention and maintaining skin health. By keeping an eye on the UV Index, you can take proactive steps to shield yourself from harmful rays, ensuring that you enjoy the region's beautiful climate without compromising your well-being. Embrace the sun smartly, and let knowledge protect your skin!
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits consistently high levels across most months, indicating a period of extreme exposure risk. From January to April, the UV Index peaks at 16 in March, making these early months critical for sun safety. May through October sees a slight decline, yet levels remain elevated, particularly in April and August where the UV Index reaches 15. November and December experience a gradual decrease, with the highest UV Index during the cold months being 11 in November and 10 in December, classified as very high. Visitors and residents are advised to prioritize sun protection from January through October, ensuring to use sunscreen, wear protective clothing, and limit direct sun exposure, particularly during peak hours, to avoid severe sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Dong Nai | 11 | 14 | 16 | 15 | 14 | 13 | 14 | 15 | 14 | 13 | 11 | 10 |