Last updated: June 2, 2025
In Sa Thay, Vietnam, understanding the UV Index is crucial for protecting your skin and overall health. With peaks reaching up to 14 during midday, this tropical climate poses significant risks for sunburn and long-term skin damage if precautions aren't taken. Awareness of UV levels not only helps prevent painful burns but also plays a vital role in maintaining healthy skin over time. As you enjoy Sa Thay's warm sun, keeping an eye on the UV Index can ensure your outdoor activities remain safe and enjoyable, allowing you to bask in the beauty of this vibrant region without the worry of harmful exposure.
The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain notably high, particularly from January to October, with values consistently in the extreme exposure category and a maximum index of 16 in April. The months of February and March are particularly notable, peaking at index levels of 13 and 15, respectively. High-risk months are clearly established as April, May, July, and August, where UV exposure is critically intense, posing a serious risk for sunburn within just 10 minutes of direct exposure. Residents and visitors should take strict precautions during these months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. In December, while the UV Index lowers to 10 (very high) with a burn time of 15 minutes, it is still vital to remain vigilant. Prioritize skin protection to ensure safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Sa Thay | 11 | 13 | 15 | 16 | 15 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |