Last updated: July 2, 2025
In Dak To, Vietnam, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing long-term skin damage, including the risk of skin cancer. With a tropical climate that often sees UV Index values peaking at an intense 15 around midday, residents and visitors alike must be vigilant about sun exposure, especially during the midday hours when hazards are at their highest. By staying informed about the UV Index, you can enjoy the beautiful surroundings of Dak To while keeping your skin safe and healthy.
The UV Index throughout the day exhibits a striking pattern, starting with a mild 2 at 07:00 and steadily climbing to a peak of 15 by 12:00. From 08:00 onward, sun-seekers should be cautious as the index escalates; it hits 14 at 11:00 and a maximum of 12 at 10:00. As the afternoon approaches, the intensity begins to taper off, dropping to 10 by 14:00 and further decreasing to 6 at 15:00. The latter hours see a rapid decline, with the index falling to 1 by 17:00 and remaining there until it finally drops to 0 at 19:00. Overall, this data indicates the midday sun is particularly potent, urging everyone to take protective measures during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels persisting from January through October. High-risk months for UV exposure are March to October, where the UV Index peaks at 16 in April. Visitors and residents should be particularly cautious during this period, as even a brief 10-minute exposure can lead to sunburn. It is essential to take preventive measures such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. Although UV levels decrease in November and December, the risk remains very high in December with a burn time of 15 minutes, making it crucial to stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Dak To | 11 | 14 | 15 | 16 | 15 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |