Last updated: August 1, 2025
In Go Quao, Vietnam, staying aware of the UV Index is crucial for safeguarding your skin's health and preventing painful sunburns. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, especially during the hot, humid climate characteristic of this region. With peak UV Index values soaring to a striking 14 around midday, the risk of skin damage increases significantly. Embracing knowledge about UV exposure in Go Quao not only ensures a more enjoyable outdoor experience but also promotes long-term skin wellness.
As the day unfolds, the UV Index paints a vivid picture of solar intensity. Starting off gently at 1 at 07:00, the sun quickly ramps up its energy, reaching 3 by 08:00. But it’s by 10:00 that the real power emerges, peaking at a striking 10. The intensity continues to soar, hitting its apex at 12:00 with a blistering 14. As the afternoon heats up, it gradually declines, descending to 12 by 13:00, then down to 10 at 14:00. By late afternoon, the sun’s grip loosens, dropping to 6 at 15:00, before retreating to a gentle 3 by 16:00. Finally, as the sun sets, the UV Index diminishes to 1 at 17:00 and fades to 0 by 19:00, signaling the end of another bright day. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that extreme UV exposure is a consistent risk throughout the year, with values ranging from 11 to 15. The highest UV levels are typically noted from March to September, with March peaking at 15 and both February and August at 14. Visitors and residents should be especially vigilant during these high-risk months, as the minimal burn time remains constant at just 10 minutes across all months. It is crucial to take protective measures such as wearing sunscreen, hats, and sunglasses, and seeking shade during peak sunlight hours to minimize skin damage and other UV-related risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Go Quao | 11 | 14 | 15 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |