Last updated: May 3, 2025
Being aware of the UV Index in To Hap, Vietnam is crucial for protecting your skin and maintaining overall health, especially under the region's tropical climate where sunlight is abundant. Understanding UV levels can help you prevent sunburn and reduce long-term skin damage, making it essential for both residents and visitors. With peak UV Index values reaching as high as 15 around noon, it's vital to know when to seek shade and apply sunscreen to mitigate the risks associated with prolonged exposure. Stay informed and keep your skin safe in this vibrant region!
At sunrise, the UV Index starts off low at 2 by 7:00 AM, but as the sun ascends, the intensity rapidly increases. By 8:00 AM, it reaches 5, and by 9:00 AM, it surges to 8. The peak occurs at 12:00 PM when the index hits a striking 15, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, there’s a noticeable decline; by 2:00 PM, it's down to 9, then further diminishes to 5 at 3:00 PM. The sun sets, and by 6:00 PM, the UV Index drops to 0, signaling an end to the day's harmful rays. It's a reminder to stay sun-safe during those prime hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest values observed from January to October. High-risk months include February through April, during which the UV Index peaks at 16, categorizing exposure as extreme with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing sunscreen, protective clothing, and hats, while seeking shade during peak hours. December shows a notable decrease in the UV Index to 10, classified as very high, allowing a slightly longer burn time of 15 minutes, but caution is still advised. Overall, consistent vigilance is essential to ensure skin protection throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
To Hap | 12 | 14 | 16 | 15 | 15 | 14 | 14 | 15 | 15 | 14 | 12 | 10 |