UV Index in Cam Lam, Vietnam

Last updated: May 3, 2025

In Cam Lam, Vietnam, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is vital for preventing sunburn, reducing the risk of skin cancer, and maintaining long-term skin health. Given Cam Lam's tropical climate, residents and visitors face significant UV exposure, especially during the peak hours of 10 AM to 1 PM, where the UV Index reaches intense levels of up to 14. By being aware of these fluctuations, you can take proactive steps to safeguard your skin and enjoy the sunny days that Cam Lam has to offer!

Hourly UV Index in Cam Lam

The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cam Lam

The UV Index displays notable variability throughout the year, but remains consistently high, particularly from January to September. During these months, the UV Index ranges from 11 to 16, categorizing exposure as extreme and resulting in a burn time of just 10 minutes for unprotected skin. The high-risk months are primarily from February to March, when the index peaks at 14 and 16 respectively, indicating the need for heightened sun safety measures. Visitors and residents should take precautions such as wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak sun hours. Even in October and November, with a UV Index of 11 and 10, awareness is crucial, especially since the burn time is still relatively short at 15 minutes. Prioritize sun safety year-round to minimize risk and ensure safe outdoor enjoyment.

Monthly Maximum UV Index for Cam Lam, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cam Lam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cam Lam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cam Lam UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Cam Lam compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cam Lam's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10
Cam Lam	11	14	16	15	14	13	14	14	14	13	11	10