UV Index in Nang Mau, Vietnam

Last updated: July 2, 2025

In Nang Mau, Vietnam, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, as it helps prevent sunburn and reduces the risk of long-term skin damage. With a tropical climate characterized by intense midday sun, Nang Mau sees UV Index values soaring to a maximum of 13 during peak hours, highlighting the need for vigilance. By staying informed about these levels, residents and visitors can take necessary precautions to enjoy the sun safely while safeguarding their skin’s health.

Hourly UV Index in Nang Mau

The UV Index shows a dramatic rise throughout the morning, starting at a mild 1 at 7:00 AM. As the sun climbs higher, it peaks at an intense 13 from 11:00 AM to 12:00 PM, signaling a high level of UV radiation that necessitates protective measures. The intensity gradually tapers off in the afternoon, dipping to 9 at 2:00 PM, before continuing its decline to 6 by 3:00 PM. By 4:00 PM, the UV Index drops to 3, and as twilight approaches, it settles back down to a safe 0 by 7:00 PM. This data emphasizes the importance of sun safety, particularly during the midday hours when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Nang Mau

Throughout the year, UV Index values reveal consistent extreme exposure risks, particularly pronounced from February to October. The highest UV Index occurs in March, reaching 16, followed closely by April and August at 14. Consequently, the months of February, March, April, and August are particularly high-risk for skin damage, with the burn time remaining a mere 10 minutes across all months. It is essential for both visitors and residents to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure, especially during peak hours. Staying vigilant about UV levels can help mitigate the risk of harmful effects associated with prolonged sun exposure.

Monthly Maximum UV Index for Nang Mau, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nang Mau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416141413131414131111
Data source: Statistical UV Index data for Nang Mau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nang Mau UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Nang Mau compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nang Mau's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Bien Hoa UVI101415151413141413121110
Nang Mau111416141413131414131111