Last updated: May 3, 2025
In the bustling district of Dong Da, Vietnam, being aware of the UV Index is essential for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in maintaining long-term skin health. Given Dong Da's Cwa climate, which brings warm summers, residents and visitors alike face significant UV exposure, particularly during midday hours when the index peaks at a staggering 13. Staying informed about daily UV forecasts can help you enjoy the sun responsibly while minimizing the risk of skin damage.
The UV Index today showcases a dynamic progression, starting from a mild 2 at 7:00 AM, gradually escalating to a peak of 13 by noon. As the sun reaches its zenith, the UV levels soar to 12 at 11:00 AM, suggesting strong sun exposure is imminent. The afternoon sees a gentle decline, with values dropping to 5 by 3:00 PM, before tapering off to 1 as the evening settles in. It's clear that the mid-morning to early afternoon hours represent the most critical time for sun exposure, making it vital to protect your skin during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reflects significant seasonal variations, with the highest levels occurring from March to October, where values frequently reach between 12 and 13 in the extreme exposure category. January and February are marked as very high with indices of 8 and 10 respectively, while November maintains a very high level of 9 before dropping to high in December at 7. High-risk months are primarily from March to September, where the burn time is drastically reduced to just 10 minutes during peak hours. For both residents and visitors, it is crucial to take precautions during these peak UV periods, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure, especially during midday hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dong Da | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |