Last updated: June 2, 2025
In Cat Ba, Vietnam, understanding the UV Index is crucial for protecting your skin against harmful ultraviolet rays. With peak UV levels often soaring to 13 during midday, awareness of these figures can help prevent sunburn and long-term skin damage. The tropical Cwa climate of Cat Ba brings not only lush landscapes but also elevated risks of UV exposure, especially during the summer months. Keeping an eye on the UV Index allows residents and visitors alike to enjoy the beautiful outdoors while taking necessary precautions for their skin health.
As dawn breaks, the UV Index begins its journey, starting at a modest 2 at 7:00 AM. By 8:00 AM, it steadily climbs to 4, signaling the approach of stronger rays. The sun reaches its peak intensity at noon, soaring to a remarkable 13. From 11:00 AM to 1:00 PM, the index remains alarmingly high, maxing out at 12 and then gradually declining in the afternoon. By 3:00 PM, it drops to 6 and continues to wane, arriving at a gentle 1 by 5:00 PM. As the day winds down, the UV Index falls to zero by 7:00 PM, presenting a safe reprieve from the sun's rays. Remember to protect your skin during those peak hours when the sun's strength is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk months being from March to October, where values consistently reach extreme levels of 10 or above. Specifically, April, June, July, August, and September all see a peak UV Index of 13, necessitating only 10 minutes of exposure before potential skin damage occurs. In contrast, the UV Index is at its lowest in December and January, with values of 7 and 8, respectively, making burn times of 25 and 15 minutes more tolerable. Visitors and residents are strongly advised to take precautionary measures during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage. Stay vigilant to ensure your safety while enjoying outdoor activities!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Cat Ba | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |