Last updated: June 2, 2025
In Nghi Xuan, Vietnam, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can dramatically reduce your risk of sunburn and long-term skin damage, making it essential for anyone spending time outdoors in this vibrant region. With its tropical climate, Nghi Xuan experiences intense sun exposure, especially during midday hours when the UV Index peaks at 13. By monitoring these levels, you can enjoy the sunny landscapes while keeping your skin safe from harm.
The UV Index today displays a dynamic pattern, peaking at a striking 13 around 12:00 PM, signaling the strongest sun exposure of the day. Early risers will enjoy a low UV of just 2 at 7:00 AM, but as the sun ascends, the index climbs sharply, reaching 10 by 10:00 AM and hitting 12 at 11:00 AM. As the afternoon unfolds, it gradually dips to 9 at 2:00 PM and then decreases further to 6 by 3:00 PM. By the evening, the UV Index drops significantly, plummeting to 1 at both 4:00 PM and 5:00 PM, and falling to 0 by 7:00 PM. Stay safe and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant variability, with the most intense exposure occurring during the spring and summer months. From March to October, the UV Index reaches extreme levels (ranging from 13 to 14), with the shortest burn time of just 10 minutes in peak months like July and August. The high-risk months for UV exposure are March through October, emphasizing the need for caution during these periods. Meanwhile, January and February also pose significant risks with very high indices of 8 and 10, respectively. To protect yourself from harmful UV rays, it is advised that visitors and residents wear sunscreen, sunglasses, and protective clothing, and seek shade, especially during midday hours when UV radiation is at its peak. In contrast, the UV Index drops in the fall and winter, with November being very high and December relatively lower, allowing for greater protection. Always remain vigilant and informed about UV exposure levels to ensure safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Nghi Xuan | 8 | 10 | 13 | 13 | 13 | 13 | 14 | 14 | 14 | 12 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |