Last updated: May 3, 2025
Understanding the UV Index in Thi Tran GJong Van, Vietnam is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 14 around midday, awareness of these fluctuations can significantly reduce the risk of sunburn and long-term skin damage. Thi Tran GJong Van, characterized by its Cwa climate, often faces high UV exposure, particularly during the dry season. By keeping an eye on the UV Index, residents and visitors can take proactive measures to enjoy the outdoors safely while minimizing the harmful effects of the sun. Remember, even on cloudy days, UV rays can still penetrate, making it essential to stay informed and protected!
As the sun rises, the UV Index begins its climb, starting at a modest 2 at 07:00. By 09:00, it escalates to 8, signaling a peak in intensity by 12:00 with the maximum of 14. The afternoon sees a slight dip, but 13 remains strong at 13:00, before gradually decreasing throughout the late afternoon and evening. By 19:00, the UV Index drops to 0, marking the end of a sun-drenched day. It's essential to protect your skin during those peak hours, especially from 10:00 to 14:00 when UV levels are at their most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with highest UV Index readings occurring from March to October, categorizing these months as extreme risk (UV Index 12-14) and resulting in a rapid burn time of just 10 minutes. High-risk months include April, May, June, July, August, and September, when sun protection is critical to avoid skin damage. Conversely, during January and February, while still marked as very high (UV Index 8-10), the burn time extends to 15 minutes. As we head into the cooler months, November registers a UV Index of 9 (very high), while December sees a safer 7 (high), with a longer burn time of 25 minutes. Residents and visitors are strongly advised to use sunscreen, wear protective clothing, and seek shade during peak sun hours, especially in the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Thi Tran GJong Van | 8 | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 12 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |