UV Index in Sa Rai, Vietnam

Last updated: July 2, 2025

Understanding the UV Index in Sa Rai, Vietnam, is crucial for safeguarding your health under the tropical sun. With peak UV levels often soaring to 13 around midday, being aware of these fluctuations can help prevent painful sunburns and long-term skin damage. Sa Rai's tropical climate not only brings heat but also significantly increases UV exposure risks, particularly during the hours of 10 AM to 2 PM. By staying informed about the UV Index, you can take proactive steps to protect your skin and enjoy the sun safely.

Hourly UV Index in Sa Rai

At 07:00, the UV Index starts off gently at 1, making it a safe time for morning activities. By 08:00, it rises to 3, indicating moderate levels of UV radiation. The sun begins to assert its dominance by 09:00, with the index climbing to 7, pushing outdoor enthusiasts to seek shade. 10:00 marks a significant peak at 10, and by 11:00, it reaches 12—a dangerous level where sun protection becomes crucial. The highest point occurs at 12:00, with the UV Index soaring to 13, suggesting that even brief exposure can lead to skin damage. From 13:00 to 14:00, it gently decreases to 12 and 9, respectively, but still warrants caution. As afternoon fades into evening, the index tapers off, dropping to 6 at 15:00 and further down to 3 by 16:00. Finally, the sun's intensity dwindles in the early evening, with indices falling to 1 by 17:00, 1 at 18:00, and reaching a low of 0 by 19:00. Plan your outdoor activities wisely to stay safe under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sa Rai

Throughout the year, the UV Index experiences significant fluctuations, peaking during the late winter and spring months. Notably, from February to April, the UV Index reaches its highest levels, with values of 14 to 15 classified as extreme, indicating a burn time of just 10 minutes. The risks remain high throughout much of the summer, with a steady UV Index of 13 from May to July. Although the index drops slightly in October to December, it remains at least 11, which is still considered extreme. Therefore, high-risk months are primarily from February to April and the summer months from May to August. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and hats, especially during peak hours between 10 a.m. and 4 p.m., to minimize the harmful effects of UV radiation.

Monthly Maximum UV Index for Sa Rai, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sa Rai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111415151313131414131111
Data source: Statistical UV Index data for Sa Rai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sa Rai UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Sa Rai compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sa Rai's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Sa Rai101415151313131414131111
Bien Hoa UVI101415151413141413121110