UV Index in Cao Lanh, Vietnam

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Cao Lanh, Vietnam, where the tropical climate brings high levels of sun exposure year-round. With UV levels peaking around noon often reaching 13, it’s essential to recognize these risks for effective sunburn prevention and maintaining optimal skin health. By knowing when to seek shade or apply sunscreen, you can enjoy the vibrant outdoors while safeguarding your skin from harmful effects. Stay informed about the UV Index to protect yourself against the intense sun typical of this Aw climate zone!

Hourly UV Index in Cao Lanh

As the sun rises, the UV Index starts off low at 1 by 07:00, perfect for a leisurely morning. However, it quickly climbs to 3 by 08:00 and then skyrockets to a peak of 13 by noon. The intensity of the sun is unmistakable, with the highest reading of 12 at 11:00 and gradually tapering off through the afternoon. By 15:00, the index drops to 5, providing a brief respite before sinking to 3 by 16:00 and ultimately returning to 1 by 17:00. As daylight fades, UV exposure diminishes, ending the day at a safe 0 by 19:00. This data serves as a reminder to protect your skin during peak hours, especially between 10:00 and 14:00, when the UV Index soars to its highest levels!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:009very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Cao Lanh

The UV Index shows significant seasonal fluctuations, with extremely high levels recorded from February to November. The highest values occur in March (15) and April through September (14). Residents and visitors should be particularly cautious between February and October, as these months have an extreme exposure category with a rapid burn time of just 10 minutes. In contrast, January's UV Index is very high at 10, leading to a burn time of 15 minutes. To ensure safety during these high-risk periods, it is advisable to apply broad-spectrum sunscreen, wear protective clothing, and limit sun exposure during peak hours.

Monthly Maximum UV Index for Cao Lanh, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cao Lanh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315141413131414131111
Data source: Statistical UV Index data for Cao Lanh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cao Lanh UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Cao Lanh compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cao Lanh's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Cao Lanh101315141413131414131111
Bien Hoa UVI101415151413141413121110