Last updated: June 2, 2025
In Thi Tran Hung Quoc, Vietnam, being aware of the UV Index is crucial for safeguarding your skin and overall health. With its Cwa climate characterized by hot summers, understanding UV levels helps you prevent sunburn and long-term skin damage. During peak hours, particularly between 10 AM and 1 PM, UV levels can reach dangerous highs, peaking at 13, highlighting the importance of protective measures. By staying informed about the UV Index, you can enjoy the sun safely and maintain your skin's health while taking in the beauty of your surroundings.
As dawn breaks, the UV Index begins its journey, starting at a modest 2 at 7:00 AM. By 8:00 AM, it steadily climbs to 4, signaling the approach of stronger rays. The sun reaches its peak intensity at noon, soaring to a remarkable 13. From 11:00 AM to 1:00 PM, the index remains alarmingly high, maxing out at 12 and then gradually declining in the afternoon. By 3:00 PM, it drops to 6 and continues to wane, arriving at a gentle 1 by 5:00 PM. As the day winds down, the UV Index falls to zero by 7:00 PM, presenting a safe reprieve from the sun's rays. Remember to protect your skin during those peak hours when the sun's strength is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from March to October. During this period, particularly May to August, the UV Index reaches extremes, peaking at 14 in July and August, where the recommended maximum exposure time is just 10 minutes. Conversely, the low-risk months include December and January, but even these months exhibit a very high UV Index of 8 and 10, necessitating caution. Visitors and residents are advised to practice sun safety by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during peak hours from 10 a.m. to 4 p.m. Given the elevated risk in the summer months, vigilance in sun protection is essential to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Thi Tran Hung Quoc | 8 | 10 | 12 | 12 | 13 | 13 | 14 | 14 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |