Last updated: May 3, 2025
Awareness of the UV Index in Thot Not, Vietnam is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, ensuring your time outdoors is both enjoyable and safe. With a tropical climate characterized by high UV exposure, Thot Not often experiences significant UV index fluctuations throughout the day, peaking at a staggering 14 during midday hours. Staying informed about these levels empowers residents and visitors alike to take necessary precautions, such as applying sunscreen and seeking shade when UV rays are strongest.
The UV Index during the day showcased a dynamic shift, beginning at a low 1 at 07:00, then escalating to a moderate 4 by 08:00. As the sun climbed higher, the intensity peaked at a formidable 14 around 12:00, marking it as the most intense hour of the day. Following this, the index gradually descended, hitting 12 at 13:00, before tapering off to 9 at 14:00. The afternoon witnessed a noticeable decline, with values plummeting to 5 by 15:00, and further reducing to 3 at 16:00. As evening approached, the UV Index dwindled to 1 by 17:00, tapering off to 0 by 19:00. This data underscores the importance of sun safety during the midday hours, when the UV levels are notably elevated.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, with extremely high levels recorded from February to November. The highest values occur in March (15) and April through September (14). Residents and visitors should be particularly cautious between February and October, as these months have an extreme exposure category with a rapid burn time of just 10 minutes. In contrast, January's UV Index is very high at 10, leading to a burn time of 15 minutes. To ensure safety during these high-risk periods, it is advisable to apply broad-spectrum sunscreen, wear protective clothing, and limit sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Thot Not | 10 | 13 | 15 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |