UV Index in Thot Not, Vietnam

Last updated: May 3, 2025

Awareness of the UV Index in Thot Not, Vietnam is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, ensuring your time outdoors is both enjoyable and safe. With a tropical climate characterized by high UV exposure, Thot Not often experiences significant UV index fluctuations throughout the day, peaking at a staggering 14 during midday hours. Staying informed about these levels empowers residents and visitors alike to take necessary precautions, such as applying sunscreen and seeking shade when UV rays are strongest.

Hourly UV Index in Thot Not

The UV Index during the day showcased a dynamic shift, beginning at a low 1 at 07:00, then escalating to a moderate 4 by 08:00. As the sun climbed higher, the intensity peaked at a formidable 14 around 12:00, marking it as the most intense hour of the day. Following this, the index gradually descended, hitting 12 at 13:00, before tapering off to 9 at 14:00. The afternoon witnessed a noticeable decline, with values plummeting to 5 by 15:00, and further reducing to 3 at 16:00. As evening approached, the UV Index dwindled to 1 by 17:00, tapering off to 0 by 19:00. This data underscores the importance of sun safety during the midday hours, when the UV levels are notably elevated.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Thot Not

The UV Index shows significant seasonal fluctuations, with extremely high levels recorded from February to November. The highest values occur in March (15) and April through September (14). Residents and visitors should be particularly cautious between February and October, as these months have an extreme exposure category with a rapid burn time of just 10 minutes. In contrast, January's UV Index is very high at 10, leading to a burn time of 15 minutes. To ensure safety during these high-risk periods, it is advisable to apply broad-spectrum sunscreen, wear protective clothing, and limit sun exposure during peak hours.

Monthly Maximum UV Index for Thot Not, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Thot Not. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315141413131414131111
Data source: Statistical UV Index data for Thot Not, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Thot Not UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Thot Not compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Thot Not's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hanoi UVI810121213121213131197
Haiphong UVI810121312131313131197
Da Nang UVI10121415141314141312109
Ho Chi Minh City UVI101315141412131413131110
Thot Not101315141413131414131111
Bien Hoa UVI101415151413141413121110