Last updated: June 2, 2025
The UV Index in Phu Quy, Vietnam plays a crucial role in promoting skin health and preventing sunburn, especially given the island's unique climate characterized by high temperatures and sunny days. By understanding UV levels, residents and visitors can take informed precautions to protect themselves from harmful solar radiation. During peak hours, particularly between 10 AM and 1 PM, UV levels can soar as high as 13, making it essential to stay vigilant. With its tropical climate, Phu Quy presents both beautiful days and significant risk for overexposure to UV rays, underscoring the importance of staying informed and proactive in sun protection strategies.
The UV index throughout the day presents an intriguing journey of exposure, peaking at 13 from 11:00 AM to 12:00 PM—the sun's most intense moment. Starting from a modest 2 at 7:00 AM, the index swiftly escalates, hitting 4 by 8:00 AM and soaring to a substantial 11 at 10:00 AM. Just one hour later, it reaches its zenith, radiating at 13, before gradually descending as the afternoon wanes. By 3:00 PM, it's a more manageable 5, eventually dwindling down to 0 by 7:00 PM, signaling a safe retreat from the sun's rays. This dynamic UV pattern serves as a reminder to stay vigilant under the sun, especially during its peak hours when protective measures are essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that from January to April, UV levels are consistently high, peaking at 16 in March. These months are categorized as extreme, with a burn time of just 10 minutes, indicating a significant risk for sunburn. The high-risk months are primarily March and April, when UV exposure is most intense, closely followed by February and May. Even in June through September, the UV Index remains elevated at 13-14, continuing the trend of extreme exposure. Visitors and residents should take precautions throughout the year—especially during these high-risk months—by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to minimize sunburn risk. As December approaches, the UV levels dip slightly but remain very high, suggesting that caution is warranted year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Phu Quy | 12 | 14 | 16 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |