UV Index in Cho Lau, Vietnam

Last updated: July 2, 2025

In Cho Lau, Vietnam, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially given the region's tropical climate which typically exposes residents to high UV levels. With peak UV Index readings soaring as high as 14 around noon, awareness of these levels can help you take proactive measures to protect yourself and your loved ones. By monitoring the UV Index, you can enjoy outdoor activities while minimizing the risks associated with prolonged sun exposure—ensuring your skin stays safe and healthy under the vibrant Vietnamese sun.

Hourly UV Index in Cho Lau

The UV Index today presents a dynamic journey through the hours, starting mild at 07:00 with a score of 2. By 08:00, it climbs to 4, and then exponentially peaks at 14 during the noon hour of 12:00. The sun's intensity is a force to reckon with, reaching its zenith at 11:00 with a maximum of 13. However, as the afternoon progresses, the index begins to decline; by 14:00, it drops to 9, and by 16:00, it further sinks to 3. The evening transitions into a safer zone, with values returning to 1 by 17:00 and 18:00, finally resting at 0 by 19:00. This data highlights the importance of sun protection, particularly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cho Lau

The UV Index shows extreme exposure levels consistently from January through November, with the highest values recorded in March (16) and April (15). Even during December, the index remains at very high (10), with a burn time of 15 minutes. Visitors and residents should take precautions, especially during the high-risk months of February through September, where the UV Index remains at or above 14. It is crucial to limit sun exposure during peak hours, wear protective clothing, apply sunscreen, and seek shade whenever possible to minimize the risk of skin damage.

Monthly Maximum UV Index for Cho Lau, Vietnam

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cho Lau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cho Lau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cho Lau UV Index with Other Vietnam Cities

The table above highlights how UV exposure in Cho Lau compares to other major locations across Vietnam. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cho Lau's solar exposure compared to other cities in Vietnam. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Hanoi UVI	8	10	12	12	13	12	12	13	13	11	9	7
Haiphong UVI	8	10	12	13	12	13	13	13	13	11	9	7
Da Nang UVI	10	12	14	15	14	13	14	14	13	12	10	9
Ho Chi Minh City UVI	10	13	15	14	14	12	13	14	13	13	11	10
Bien Hoa UVI	10	14	15	15	14	13	14	14	13	12	11	10
Cho Lau	11	14	16	15	15	13	14	15	14	13	12	10