Last updated: June 2, 2025
In Thu Dau Mot, Vietnam, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With UV levels reaching as high as 13 during mid-day hours, awareness can help prevent sunburn and long-term skin damage. The city's tropical climate not only brings warm temperatures but also elevates the risk for excessive UV exposure, especially from 10 AM to 2 PM when the sun’s rays are most intense. Stay informed and take proactive measures to safeguard your skin against the sun's harmful effects!
As the day unfolds, the UV Index rises significantly, peaking at 13 between 11:00 AM and 12:00 PM—a clear indicator for sun safety. Early risers at 7:00 AM face a mild 2, but by 9:00 AM, the intensity escalates to 7, urging caution for outdoor activities. Just past mid-morning, a sharp climb to 10 at 10:00 AM signals a high risk of harm from unprotected sun exposure. Gradually tapering off after noon, the UV levels drop to 5 by 3:00 PM, before winding down to 1 by 5:00 PM and fading to zero as evening approaches. Always stay vigilant during those peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with high-risk months typically occurring from February to October, where the index remains consistently in the extreme range, peaking at 15 in March and April. In these months, the burn time is notably brief at just 10 minutes, indicating a heightened risk of skin damage. January and December mark the transition months with a very high index of 10, offering slightly longer burn times of 15 minutes. For both residents and visitors during these months, it is crucial to adopt sun protection measures, such as wearing sunscreen, protective clothing, and seeking shade when possible, particularly during midday hours when UV exposure is at its highest. Staying informed and proactive can significantly mitigate the risks associated with excessive sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hanoi UVI | 8 | 10 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 7 |
Haiphong UVI | 8 | 10 | 12 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 9 | 7 |
Da Nang UVI | 10 | 12 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Ho Chi Minh City UVI | 10 | 13 | 15 | 14 | 14 | 12 | 13 | 14 | 13 | 13 | 11 | 10 |
Thu Dau Mot | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |
Bien Hoa UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 11 | 10 |